First, you download the app. Then, you put on the socks and connect the Sensoria® Core to the socket on your left or right sock. Once you pair Bluetooth® enabled Sensoria® Core with Sensoria® Run app on your phone and press ‘start’, you are ready to rock.
Sensoria is a great product to purchase.
Coming from a professional runner, it helps to improve your running mechanics by telling you when you are in the correct and incorrect running positions.
If you are a serious runner, like me, I believe you would benefit from using Sensoria.
The technology is amazing.
I didn’t grow up playing sports so running didn’t come naturally to me but I was tired of being overweight and suffering from low energy.
Sensoria’s product told me I was running flat-footed and encouraged me, through its virtual coach, to be mindful of my foot strike.
I can say with complete certainty that Sensoria is a great product whether you are new to running and are looking for an alternative to an expensive running coach or if you just want to improve your running performance.
I have a Biomechanics background and know proper run form/mechanics and what proper loading pattern looks like.
However, it’s completely different when analyzing your own form and don’t have a run coach next to you every stride.
Sensoria’s Smart Running System has given me this run form coach I needed!